Return to the gym
The Return to the Gym Program was created by the Doctor of Physical Therapy at Rejuvenate Physical Therapy. It’s specifically tailored for individuals experiencing pain with movements like squats, deadlifts, lunges, and bench presses, helping them return to the gym and perform these exercises pain-free.
Return to CrossFit
The Return to CrossFit Program is developed by the Doctor of Physical Therapy at Rejuvenate Physical Therapy. This program is designed for CrossFit athletes struggling to complete their WODs due to pain or limited mobility.
Postpartum: Returning to Activity
The Postpartum: Returning to Activity Program is designed for women experiencing pelvic floor dysfunction, diastasis recti, or those seeking guidance on resuming exercise after birth. While issues like leaking (especially with jumping), low back or hip pain, and weight gain are common post-pregnancy, they don't have to be a permanent part of your experience.
Return to Running
The Return to Running program is designed for runners of all levels, whether you're a casual jogger or a competitive athlete, who are looking to get back on the road or track stronger, faster, and more efficient after an injury. This program incorporates specific strategies to not only enhance your running performance but also minimize the risk of future injuries, allowing you to run with greater confidence and endurance.
Return to Sport
The Return to Sports program is designed for athletes at all levels, from recreational to professional, who want to come back to their sport stronger, faster, and more powerful than before their injury. This program also includes targeted strategies to minimize the chances of the injury happening again in the future.
Return to Golf
The Return to Golf program is tailored for golfers at all skill levels, from casual players to professionals, aiming to return to the course stronger, more precise, and with improved performance after an injury. This program also incorporates targeted strategies to reduce the risk of re-injury, helping you enjoy the game with greater confidence and durability.
1-on-1
What makes Rejuvenate Physical Therapy Different?
One on one For A Full treatment with your Doctor, Every Visit
To ensure that you receive the highest level of care possible, each treatment you will spend 60 or 30 minutes of high quality, individualized, 1 on 1 care from your designated doctor of physical therapy. You will never be treated by a rehab aid or assistant.
Wholistic Care
You Are More Than An Injury or Diagnosis
Here we treat the body as a whole. Through our extensive training and experience, we are aware that the location of your pain may not reflect the actual cause of your discomfort. Not only that, but we want to identify and target any weak areas to help bullet proof the rest of the body and decrease the likelihood of sustaining injuries in the future.
Cost Transparency
You'll Never Get a Bill From Us Months Later After Your Visit
Many physical therapy clinics will send out a bill months after your rehabilitation is complete. With Rejuvenate Physical Therapy you will never be surprised by a bill you were not anticipating.
Relatability
We Understand the Demands of Your Life and/or Sport
We walk the talk! As ones who exercise and participate in a large variety of activities/sports ourselves we understand what it takes. While many physicians and physical therapists will simply tell you to stop your desired activity we understand that avoiding the things that you enjoy most because of an injury is no way to live. Because of our background, many times we are able to find ways and make modifications to allow you to continue to participate in your desired activity without having to take time off while we help you rehabilitate from your injury.